Green tea and cellulite

Green Tea Extract and Cellulite Reduction

. Green tea is an amazing substance chock full of antioxidants and other interesting compounds with applications in skin care. Green tea and green tea extract contain EGCG (a potent antioxidant), xanthines including theophylline and theobromine, caffeine, polyphenols and other complex organic molecules.

It tastes really good, too.

Green tea extract is found in an increasing number of skin care formulations. But does green tea extract help to reduce cellulite? Read on to learn more.

Green tea and its extracts

Green tea is made from the same plant that gives us black tea. The leaves of the tea bush are gathered and steamed. Then they are rolled out flat and dried. The resultant large, flat leaves retain a significant shade of their original green. (Black tea and oolong tea are prepared by fermenting the leaves.)

Green tea has been consumed as a beverage for thousands of years. In the last few decades, scientists have studied the properties of green tea and found that it has antioxidative and anti-inflammatory properties. Applied to the skin, green tea extract helps block UV radiation and aids in preventing the formation of skin cancer.

In case you were wondering, an extract is prepared by steaming green tea and then collecting the active chemicals, then reducing them down to a solid form. In this manner, the potency of a sample of green tea can be increased up to 20 times.

Cellulite and green tea extract

Green tea extract is known to have at least one ingredient that can directly impact cellulite: theobromine. Theobromine is an alkaloid that can penetrate the skin. It is known to stimulate the release of stored fat (similar to the effects of caffeine on cellulite). In addition, green tea extract may contain caffeine which is another good candidate for cellulite reduction.

Generally speaking, green tea extract is also quite good for the skin. It is an anti-inflammatory, which can help to counteract the irritating effects of more powerful skin care ingredients. Green tea extract is an all-around good ally in the fight against cellulite.

Is green tea extract an effective cellulite reducer?

Yes. Green tea extract has a known anti-cellulite action. However, on its own, green tea extract isn't going to make the cellulite melt away. Ideally, green tea extract will be packaged with caffeine and other proven anti-cellulite ingredients in a powerful cellulite reduction cream.

How can I reduce cellulite?

Don't give up on all cellulite creams. Cellulite creams can help you with specific problem areas. With daily application, they can help you get rid of cellulite. They're a good start to treating cellulite and reclaiming the firm, toned body you remember.

Learn about the top-rated cellulite creams.

Green Tea Leaf | Ingredients for Cellulite Treatment

Green tea extract is manufactured from the foliage from Camellia sinensis after it has undergone nominal oxidation through the course of processing. It originates in China; however it has become significant to many cultures throughout Asia. Recently, green tea extract has become much more widespread in the West, where black tea has always been the conventional tea. Green tea extract has been used in various refreshments, health food products, nutritional supplements, in addition to cosmetic products.

Flavonoids are a group of phytochemicals present in most plant products that are responsible for health effects such as anti-oxidative and anti-carcinogenic functions. However, the content of flavonoids may vary dramatically in association with different tea items. The average content of flavonoids in a cup of green tea is higher than that in the same volume of other food and drink items that are traditionally considered of health contributing nature, including fresh fruits, vegetable juices or wine.

Green Tea Leaf – Benefits and Side Effects


The benefits of green tea are astounding and endless:

  • Brain: Green tea is utilized to improve concentration.
  • Weight Loss: A green tea extract containing polyphenols and levels of caffeine have been proven to stimulate thermogenesis and activate fat oxidation, boosting the fat burning capacity 4 percent without raising the heart rate.
  • Cancer: Green tea is used to reduce the risk of the following types of cancer: breast, prostate, colon, gastric, lung, solid tumors and skin cancer. Human papilloma virus (HPV) is another condition it is used for. HPV, which also causes genital warts, is an accumulation of atypical cells in the cervix that can form cervical cancer.
  • Sunburn Relief: As a substitute for consuming green tea, some people put green tea bags on their skin to ease sunburn and prevent skin cancer due to sun exposure.
  • Illnesses: Green tea has been used to provide relief for stomach problems, nausea, diarrhea and headaches. Osteoporosis, Crohn’s disease, heart conditions, Parkinson’s disease, all forms of diabetes, chronic fatigue syndrome, lower hypertension, and kidney stones are even more beneficial reasons people consume green tea. It has even been used to prevent gums from light bleeding after a tooth is pulled and relief from dental cavities.
  • Cosmetic Purposes: Green tea bags are helpful to decrease swelling under the eyes.
  • Prevention: According to studies throughout the past few years, people who have consumed green tea regularly have a lower chance of developing heart disease and certain types of cancer.

Side Effects

Some side effects that can be caused by green tea consumption are:

  • The levels of caffeine in green tea could make stress and anxiety more intense.
  • Caffeine in green tea might cause abnormal heartbeat if you have a weakened cardiovascular system. It may also affect your blood sugar levels, so be sure to monitor your blood sugar regularly
  • Caffeine in green tea might also aggravate existing cases of hypertension, but including a small amount of caffeine in your daily diet can actually help regulate high blood pressure and hypertension.
  • Caffeine in green tea leaf may be transferable to infants through a mother’s breast milk – if you are nursing an infant, avoid caffeine in your diet.
  • Consuming green tea can certainly help reduce the indications of cellulite. Green tea continues to be identified to give good results for increasing energy as well as contributing with losing weight. Additionally it is an effective antioxidant that helps protect against significant damage. Drink about three cups of green tea a day.

    Analysis suggests green tea possesses an anti-cellulite action, largely because of a magic component known as theobromine, an alkaline that penetrates the skin. This stimulates the release of stored fat, therefore helps distribute cellulite. Why not just drink it instead? Well, the potency of green tea can be increased by up to 20 times if taken in capsule form.

    Caffeine is a natural diuretic which enables water to be equally distributed between fat tissues so trouble areas look smoother. Your body absorbs caffeine topically and loses the water through urination. Select products that list caffeine among the first five substances.

    The best anti-cellulite cream ingredient is green tea. It helps by detoxifying the epidermis and minimizing the unwanted cellulite. It smoothens out the cellulite build-up because it is a natural source of caffeine. Furthermore, green tea is abundant in cancer-fighting deoxidizing substances, which may lessen scarring damage that cellulite could cause.

    You don’t have to go to the extent of rubbing loose green tea on your thighs to get rid of body fat; a more effective strategy is to apply a cream infused with green tea extract to stubborn deposits of cellulite. We’ve compiled a review chart containing the best anti cellulite creams around.

Body shaping with Green Tea

I believe that there is no woman who has not heard about the cellulite or stretch marks. And the majority is unfortunately even affected by them. Only a few lucky ones have the fortune not to face this kind of skin problems. Experts say, they are mostly genetic, but with a little caution it can be done a lot to reduce the possibility of their occurence or in case of their existence, to get rid of them. Every summer this nightmare seems even more evident and every woman tries to find an appropriate cure in order to be more fit. But it is often a very difficult job.

You are probably curious what the Green Tea has to do with it, right? For which reason the Green Tea is so recommended in aesthetics? The thing is quite simple. With activating the process of thermogenesis it helps fighting those skin imperfections which affect woman of all ages.

As a result, nowadays most of slimming and body shaping creams contain Green Tea. The secret lies in its compounds – caffeine and catechin polyphenols-which are used to activate the hydrolysis of triglycerides.

In fact, clinical studies have shown that, at the same concentrations, the caffeine in Green Tea has major thermogenic properties than pure caffeine. Thanks to the synergistic action with the polyphenols it is more effective in accelerating energy consumption.

Green Tea Recovery cream (source: – click on the image to know more

Green Tea performs an important antioxidant, lipolytic and potent protective action thanks to the presence of the polyphenolic component, which makes the fat oxidation more intense. It is known for its fat burning and detoxifying properties as it reduces the storage of fat with stimulating the burn of excess reserve. It is a useful substance to reduce and prevent any kind of skin streak, because it increases the elasticity of the skin, developing strength and endurance.

To keep the skin more elastic and firm the Green Tea is known for its extraordinary anti-radical activity. Green Tea polyphenols and theophylline play an antioxidant and drainage role, help stimulate cell regeneration, promote the production of elastin and collagen and in this way increase skin elasticity. With doing so, the stretch marks and cellulite are evidently mitigated.

Sounds really great! So, we should have a look at how we can apply this theory also in practice. For sure it cannot make miracles, but it is better try to do something than nothing.

Well, for those who do not want to buy creams on the market, but make full use of natural do-it-yourself methods (also low cost among other things), here are two tips that are easy to perform at home.

Firstly, most common and easy is to use the Green Tea as a beverage. The anti-cellulite properties of Green Tea are based on its ability to promote the removal of fluids from the body. In fact, Green Tea effectively fights water retention. For any real effect it must be consumed regularly every day (a couple of cups a day, but pay attention not to drink it too much). You can add a little spoon of sugar or honey and it taste very good.

At the other side, the Green Tea can be used also externally. Here follows another example of natural recipe for a quick treatment which really works. You can actually prepare it at home by yourself and this anti-cellulite peeling can be easily done every day.

Just melt together the ingredients listed below.

Use 3 little spoons of cacao and 3 little spoons of fine salt. You will need also 2 little spoons of coarse bicarbonate salt and olive oil. A bit of Green Tea infusion will serve to mix everything.

Pay attention that this mixture should not be very liquid. While you are in the shower, you can use it for a massage and then you simply wash it off.

You should try it. With perseverance and determination you can get good results. But please, be patient, because it cannot happen over the night.

However, be aware that to prevent or reduce the stretch marks and cellulite problems, it is much more important to be careful about your nutrition, to drink a lot of water, to perform physical activity and -if necessary- to make professional beauty treatments.

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Title: Green tea for cellulite

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